Cedar Sauna
180°F dry heat in our hand-built cedar sauna. Stay 15–20 minutes, then cool down. Improves circulation, eases muscle tension, and clears the mind.
MOUNTAIN RETREAT · NORTH BEND, WA
Heat. Cold.
Mountain Air.
Sauna and ice bath in the Cascades. North Bend, Washington—rustic cabins, wood fire, mountain air. Reset your nervous system and breathe in the views.
The Practice
Sauna & Ice Bath
Ancient practices, rustic setting. Our cedar sauna and alpine ice bath are built into the mountainside.
Ice Bath
45°F spring-fed ice bath with mountain views. 2–3 minutes after sauna activates recovery, reduces inflammation, and fires up your system.
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Sauna 15–20 min
2
Ice bath 2–3 min
3
Repeat 2–3 rounds
The Space
Woodsy Cabins, Fire & Sky
Before You Visit
Prepare for Your Session
A few things to know before you arrive at our North Bend retreat.
Arrive Hydrated
Drink plenty of water before your session. Avoid alcohol 24 hours prior. Eat lightly—a full stomach and heat don't mix well.
What to Bring
Swimwear or towel wrap. We provide robes, towels, and sandals. Leave jewelry and watches behind—metal gets hot in the sauna.
Getting Here
We're 30 minutes east of Seattle on I-90. Turn off at North Bend—we'll send detailed directions and gate code after you book.
What Guests Say
Reset in the Cascades
"The best heat-cold experience I've had outside of Scandinavia. The cedar sauna smells incredible, and stepping into that ice bath with the mountain view—unreal. Already booked my next session."
"Came up from Bellevue for a morning session. The drive through the valley is part of the experience. Left feeling clearer than I have in months. The cabins are so cozy—like a Nordic retreat in our backyard."
"My husband and I did the couples session. Fire in the stove, snow outside, ice bath under the stars. North Bend is the perfect setting—close enough for a day trip, far enough to feel away from it all."
Our Story
Built for the Cascades
Vibe Wellness was born from a simple idea: what if you could do a proper heat-cold cycle without flying to Iceland? We built our retreat in North Bend, Washington—30 minutes from Seattle. Cozy cabins, wood-fired saunas, and an ice bath under the pines.
Our cedar sauna and spring-fed ice bath sit against the mountains. Fireplace warmth, cold water, and sky. No screens, no noise.
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Reserve
Book Your Session
90-minute private or shared sessions. First-timers get a guided intro. Members save 20%.
Phone
Email
Location
North Bend, WA · 30 min from Seattle
Hours
Daily 7am–8pm · By appointment
Ready to Reset?
Book your first session and feel the difference. Heat, cold, mountain air.
Book a Session